Kaleem Akhtar

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How To Have A Healthy And Balanced Microbiome Every Day

March 01, 2020

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The key to gut health is microbial diversity. Discover why having a diverse and balanced microbiome is important and how to increase microbiome diversity with food!

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Torrance Fitness Trainer, Ken Inoue, Gives 5 Fabulous Ways to Stay Fit in Quarantine

Getting out of the house and working out can go hand-in-hand. By doing your cardiovascular exercise outside, you can reap all the benefits of working out while breathing in some fresh air. Take a run around your local neighborhood or find a spot in the park for jumping jacks and burpees—your mental health will love it! In colder states, this option can be a real challenge . Still, bundling up and getting out there will help your serotonin levels. You’ll be shedding layers in no time!

Eddie Listorti Sheds Light on Which Companies Are Going Climate Positive

Research shows that support for efforts to combat climate change is growing around the world. Many companies are now paying attention to those trends and taking positive steps towards improving their impact on the environment. There are lots of new terms floating around to describe company policies and climate-related objectives. Business owners and conscientious consumers will want to take the time to learn about what these terms mean and which companies are taking the most significant environmental steps.

Mike Eisenga Explains When It Is the Right Time to Refinance Your Mortgage

Many homeowners believe that refinancing their home mortgage is an excellent idea. However, you should know when is the right time to do it. Real estate experts, like Mike Eisenga , say for those who have a newly improved borrowing power or those, who do not plan to move anytime soon, it may be a smart idea to consider a refinancing deal. Mike Eisenga , a successful commercial real estate investor, is the President of both American Lending Solutions, a mortgage lending company (he founded and operated from 2000 to 2018), and First American Properties. He has a track record of creating and running successful businesses. Eisenga offers several questions for anyone to answer to help figure out how to refinance your mortgage at the right time.

How To Have A Healthy And Balanced Microbiome Every Day

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