The COVID-19 pandemic has forced an enormous amount of people into an introverted state. Society’s abrupt shift has created limitations for everyday routines, especially for those who relied heavily on the gym for physical fitness. Home-based workouts are becoming a necessity, but the switch from a gym routine can pose a learning curve for some.
The COVID-19 pandemic has forced an enormous amount of people into an introverted state. Society’s abrupt shift has created limitations for everyday routines, especially for those who relied heavily on the gym for physical fitness. Home-based workouts are becoming a necessity, but the switch from a gym routine can pose a learning curve for some.
The COVID-19 pandemic has forced an enormous amount of people into an introverted state. Society’s abrupt shift has created limitations for everyday routines, especially for those who relied heavily on the gym for physical fitness. Home-based workouts are becoming a necessity, but the switch from a gym routine can pose a learning curve for some.
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