Fear and anxiety as well as other strong emotions caused by this new illness can be overwhelming, and stress in the workplace can lead to mental exhaustion. How you cope with these emotions and stress can affect your well-being, the well-being of your loved ones, the people at work, and your community. During this pandemic, it is critical that you know how to recognize the signs of stress, take steps to build resilience and manage work stress, and know where to turn if you need help.
Comments
Post a Comment